Blog
by Phil Kaplan
Here we go . . .
- If you can get outside and catch the sunrise, there’s immense benefit to catching the visible and invisible rays the sun radiates upon its ascension. Diaphragmatic breaths in the red light of the morning sun can better oxygenate virtually every aerobic...
Have Americans Given Up Their Own Power?
by Phil Kaplan
Want drugs?
Yellowstone Park, Forest Hills, NY, circa 1976.
Jamie sold quaaludes.
Micky was the weed dealer (he usually had Acapulco Gold).
Crackerjack sold hash and sometimes had baggies full of Dexadrine.
...by Phil Kaplan
In the late 1800s, women were encouraged to perform household duties and “pleasingly plump” was considered the ideal woman. Curvy. Buxom. Healthy.
Portly men were associated with success and affluence. America didn’t have an obesity problem...
by Phil Kaplan
If there’s one thing the diabetes epidemic has done for us, it’s created a new medley of “songs in our heads.”
Yep, whether we’re singing “Whoa whoa whoa Ozempic” (to the tune of the 70’s hit “It’s Magic”) or...
by Dr. Kristin Comella
“Stem Cells” has almost become a buzz-phrase.
People seek out cosmetic stem cell procedures, stem cell topicals, vampire facials, and stem cell “formulas” in hopes of restoring youth, eradicating viruses, or "fixing" years of wear and...
Resolving the "But Problem"
by Phil Kaplan
There are pivotal moments before somebody’s future unfolds.
In those precious moments, there’s the possibility of going down a path of health, vitality, and physical excellence, and then . . . there’s the other path. ...
Want to boost brain, energy, metabolism, and mood?
OK, then get up early.
Not just a little early. I mean wake up when it’s still dark out, in the moments just before sunrise.
Then stand outside naked and wait.
You’re slowly bathed in red-hued radiance,...
Here, at Infinite Impact in Boca Raton, Florida, people are going through the Metabolic Reboot Program and losing fat.
All told, we’re talking about hundreds of pounds of fat leaving bodies every 21 days.
Inquiring minds and skeptics alike may ponder an enigmatic concern.
Where...